04. October 2015

A spot of fall colour as you drive through the country roads is like a breath of fresh air. The crisp air hits your face as you feel the seasons change. Notice the fall colours around you and enjoy the season. Celebrate the change of season by cooking with apples and pumpkins. Take some time this week and be grateful for all the blessings in your life. Thanksgiving is a good time to celebrate the coming together of family and friends and to be grateful for all your blessings. Let the worries go...

13. October 2014

This is a great time to explore nearby nature areas. The colours of the foliage are lovely. Practice a walking meditation and just enjoy being outdoors. Thanksgiving is a time of gratitude. As we spend time with family, one has a chance to appreciate the gifts everyone brings into our life. Life is filled with many blessings and now is the time to celebrate them. Learning reiki is a way to share your skills with others in a positive environment. I have found this year my apple/pear/date galette...